by
The calendar changed.
The fireworks ended.
Everyone says, “Start fresh.”
But your heart didn’t get the memo.
If you’re entering the new year still holding onto an old love, you’re not weak — you’re human.
Missing Them Doesn’t Mean You’re Stuck
You can move forward and still miss someone.
Healing isn’t forgetting — it’s learning how to breathe without what once felt like oxygen.
Some people don’t leave quietly.
They leave echoes.
Time Alone Doesn’t Heal — Honesty Does
You don’t heal just because time passed.
You heal when you finally admit:
what hurt you
what you tolerated
what you deserved but never received
The truth may hurt, but it sets you free.
Stop Romanticizing the Pain
It wasn’t all beautiful.
It wasn’t all love.
If it was, you wouldn’t be carrying this ache into a new year.
Remember the whole story, not just the parts that make you miss them at midnight.
You’re Allowed to Grieve — Even in January
A new year doesn’t erase old feelings.
And you don’t owe anyone “happiness” just because it’s January.
Healing has no deadline.
Cry if you need to.
Be quiet if you need to.
But don’t pretend you’re okay just to match the season.
One Day, This Will Hurt Less
Not today.
Not tomorrow.
But one ordinary day, you’ll realize: You didn’t think about them first thing in the morning.
And that’s when you’ll know — you’re healing.
Final Thought
If you can’t forget your old love this new year, don’t hate yourself for it.
Love doesn’t disappear when the year changes.
But one day, it will soften —
and make space for something kinder.
Something that stays.
